Train Muay Thai on Koh Phangan with structured training camps and programs built around your goal. Come to Thailand to improve your skills, train and stay on the island, or prepare for a professional fight.
Explore our Muay Thai camp packages for different experience levels and goals — from enjoying a Muay Thai retreat or learning the fundamentals to preparing for a professional fight.
Train and discover Koh Phangan at this beginner-friendly gym. Nestled amongst the picturesque hills of Koh Phangan, Yod Khao is an attractive gym with friendly atmosphere, experienced trainers, comfortable bungalows, ice bath and healthy café. Perfect for anyone wanting to train Muay Thai whilst enjoying this tropical island.
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Challenge yourself to train Muay Thai and fight in just 4 weeks. Zero To Hero is a 4-week immersive Muay Thai package taking beginners and less experienced students through a professionally structured training program — culminating in their first real Muay Thai fight.
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A real fight camp for those serious about training, fighting and improving. Train, eat and live alongside Thai and international fighters. Personalized development, structured fight preparation and a strong focus on mindset. Suitable for experienced students and fighters, as well as athletes with previous combat sports experience.
ExploreTrain with experienced Thai trainers and live close to the gym with other students and fighters. Between sessions, enjoy the island's beaches, nature, food and plenty of recovery options.
Muay Thai camps on Koh Phangan — training and island life.
Different training camps have different programs and training focuses. Choose your goals to find out which camp suits you best.
Train and discover Koh Phangan at this beginner-friendly gym. Nestled amongst the picturesque hills of Koh Phangan, Yod Khao is an attractive gym with friendly atmosphere, experienced trainers, comfortable bungalows, ice bath and healthy café. Perfect for anyone wanting to train Muay Thai whilst enjoying this tropical island.
ExploreAll Muay Thai Island camps offer accommodation provided by our partners. Selected camps also offer extras such as meals, scooter rental and laundry, so you can focus on training instead of organizing every part of your stay separately.
Planning a longer stay? Some Koh Phangan gyms offer Muay Thai programs that qualify for DTV or ED visas for Muay Thai. Find out more about visa options and planning your Muay Thai trip to Thailand in our free guide.
8 photosNestled amongst peaceful hillside greenery, each comfortable bungalow features a private bathroom, air conditioning, balcony and views of the surrounding hills.
12 photosLocated a 15 minute walk from Thong Sala, Billabong Bungalows offers comfortable bungalows with mezzanine bedroom, lounge area, ensuite bathroom, air-conditioning, a kitchenette and balcony.
11 photosStay 5 km from the gym, together with other fighters, in a big house with the best sea view on the island. Single or double room with AC and a kitchen.
11 photosLocated a hundred meters from Baan Tai Beach, Billabong Hotel offers comfortable standard rooms with ensuite bathrooms and air conditioning, a saltwater swimming pool, garden, and restaurant.
11 photosAll rooms feature double beds, ensuite bathrooms, air conditioning, front porch and fridge.
Use the map to find the gyms hosting our Muay Thai camps and available accommodation. Compare locations and distances to choose where to stay.
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Choose from different Muay Thai camps offering training to match your goals — from getting fit and learning the basics to improving your technique or preparing for a professional fight.
Train with professional Thai trainers, world champions and active fighters.
Stay close to your gym — from seaview private rooms and bungalows to traditional fighter-style accommodation.
Train alongside Thai and international fighters, meet other students and become part of the local Muay Thai community.
Recover with massages and saunas. Enjoy the food scene, from local Thai food and vegan options to restaurants serving cuisines from around the world.
Enjoy beaches, jungles, waterfalls and viewpoints between training sessions to help you recharge.
Prepare for your first fight with a structured training program, coaching and help arranging a suitable matchup.
Get professional fight preparation and opportunities to compete on Koh Phangan, Koh Samui and in Bangkok.
February–April: Escape Chiang Mai's smoke season
March–May: Swap Bangkok's hottest months for island life.
July–September: Peak rainy season in Phuket.
Planning a trip to Thailand specifically to train Muay Thai? This practical guide covers everything you need to organize your trip, including choosing where to train, visas, accommodation, costs, transport, weather, equipment and healthcare.
GET YOUR GUIDEI found it to be one of the best gyms for fighters looking to compete seriously and develop their craft. The care and personal attention given to fighters by coaches separates this gym from every other gym I have trained at in Thailand.
10th pro Muay Thai fight
What motivated me to come here was the desire to push myself beyond my limits, as well as the country’s deep-rooted Muay Thai culture. I wanted to discover this experience at the camp because a friend of mine had already done the same thing. The camp is excellent, the people are very friendly, and they make everyone feel comfortable. You quickly feel welcomed and part of the group, which is really great.
I’ve already had 3 fights, with many more to come. I’ve trained all over Thailand, and the training here is some of the hardest, but the passion of everyone around you makes you want to keep pushing and growing every single day. The support is incredible — you feel genuinely cared for, and after a while it really starts to feel like being part of a family.
4th pro Muay Thai fight
Zero To Hero is a program designed to push you beyond your limits. One month of serious training and extraordinary personal growth. Don’t be afraid — go for it and give it a real try! I have come several times for long periods, and every time it has been a real pleasure! Thank you, my M19 Muay Thai family!
I came to Thailand to level up my Muay Thai with authentic, high-level fighters. Choosing Sor Saktai was the best decision. Surrounded by elite, hardworking athletes who push you every day but also feel like family. Beyond grateful for the opportunities I've gotten and levels I've grown since joining this community.
4th pro Muay Thai fight
The Zero to Hero program at M19 Muay Thai is a highly rewarding experience for both beginners and experienced practitioners. It combines physical, mental, and technical preparation so that participants are ready to fight. Jojo and the entire coaching team share all their experience and expertise throughout our training. It’s a fantastic experience that I highly recommend.
Training in Thailand now — or planning to come later? Get practical guides, technique content, new camps and programs, fighter interviews and other Koh Phangan updates from Muay Thai Island, delivered to your inbox.
Come train on Koh Phangan and make Muay Thai part of your island life. Whether you want to improve your skills, get fit, experience Muay Thai in Thailand or prepare for a fight, find the right camp for you.
