Gyms &
Training Packages

Don't worry. Our Journey Planner in our About Koh Phangan page covers absolutely everything you need to know about planning your trip.

The process is simple:

• Choose your preferred gym
• Use the online booking form to select your options
• Pay using our secure online payment platform
• You receive an email with a training voucher
• Show the voucher to the gym when you turn up for your first session
• Please note: If you book private sessions, you will need to contact the gym beforehand to agree a start date and time.

No. Most of the gyms in Koh Phangan welcome beginners as well as experienced fighters. Trainers usually adapt the training intensity to your level and goals.

Any changes or rescheduling of private sessions must be arranged directly with the gym in advance, subject to the gym's availability and policies. If you fail to attend a pre-agreed private session without prior arrangement with the gym, the session will be considered used and non-transferable, and no refund will be issued.

No. We offer a range of top branded equipment and clothing. So, save luggage space and buy your equipment from us when you arrive.

Yes. Some gyms will arrange fights for students who train consistently and show good progress. Speak with your trainers after you arrive if you are interested in fighting.

No. The packages only cover training. If you need help finding accommodation, please contact us at info@muaythaisland.com

We offer exactly the same prices online as if you were booking with the gym directly. However, booking in advance online secures your training spot, avoids disappointment when you arrive and makes it easier to plan your trip.

This varies between gyms. But a typical Muay Thai group class lasts between 1.5 and 2.5 hours and usually includes warm-ups, shadowboxing, pad work with trainers, heavy bag training, sparring, clinching practice, conditioning exercises and stretching. For exact hours, please check the gym listings.

Most Muay Thai gyms offer two group classes per day — one in the morning and one in the afternoon — allowing students to train once or twice daily depending on their package. For exact times, check the gym listings.

Bring comfortable training clothes, water, and a towel. If you don't have gloves or shin guards, you can purchase them from us. We offer a range of top brand gear and clothing. If you don't want to purchase gear, most gyms will allow you to use their second-hand equipment.

Getting to Koh Phangan is very easy and there are loads of travel options to suit every budget. For a detailed breakdown, please see our Journey Planner in our About Koh Phangan page.

No. We have a no refund policy. However, you can change your arrival date as long as you clear it with the gym.

Yes. The vouchers are valid for 6 months. This is calculated from the date of purchase to the date of your arrival at the gym.